IHM is a part of the ancient healing system of Ayurveda and has been practiced for thousands of years.
It is a part of everyday family life in India with the tradition & techniques being passed down through the generations.
The aim of the treatment is to release tension, ease stress & promote relaxation leaving you with an enhanced feeling of wellbeing, vitality and calm.
It is well documented as a treatment for suffers of headaches as it provides a drug-free treatment that compliments any other prescribed treatment you may be having.
This treatment can be carried out through light clothing so there is no need to undress. No oil is used in this case.
If you would like an oil based massage it will be necessary to remove your clothing from the waist up but your modesty will be protected with a large towel.
Treatment is delivered in a chair and includes the arms from the elbows up, the upper back from the bottom of the shoulder blades; the shoulders & neck and the head & face.
Indian Head Massage is a lovely massage to have to aid in relaxation.